Safe. Heard. Supported.
​I’m Nikki Gurd, a psychological therapist. I offer integrated trauma informed therapy including:
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Eye Movement Desensitisation and Reprocessing (EMDR)
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Cognitive Behavioural Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behavioural Therapy (DBT) skills
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I have 20+ years experience of working in mental health settings, with people from all different walks of life.
I am also a Mum to two teenagers who are neurodivergent and experience all the beautiful challenges that come with it.
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My work is grounded in an understanding of the nervous system and how humans respond to threat, safety, rest and connection.
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Who I help
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People who are experiencing burnout, trauma and emotional exhaustion
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Trauma symptoms (hyper vigilance, anxiety, sleep issues, flashbacks)
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People who’ve been “coping” for years but feel stuck or exhausted
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Neurodivergent people who feel overwhelmed, exhausted, or stuck in survival mode.
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How it works
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Free 30-minute discovery call
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2. Initial assessment + treatment plan
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3. Weekly/fortnightly sessions (online or clinic)
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FEES: £90 for 60 minute session - £120 for 90 minute session
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I work in an integrative way, which means I tailor therapy to you.
Rather than following one fixed model, I draw on different evidence-based approaches — including EMDR, CBT, ACT and DBT — to support your healing, emotional regulation and recovery.
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